Welcome to our Elevate Blog

Hey there! Welcome to our first Elevate blog post!

We’re in the midst of launching our monthly Elevate newsletter to make it easier to find the information you’re looking for. In the meantime, we’ll be posting training tips and resources here to help you optimize your health in and out of the gym.

We believe every person deserves to be healthy and happy, so we’re opening up our resources to everyone who visits this site. We’ll be updating this blog on a regular basis to keep you in touch with all the new things happening at Elevate Training, Health and Wellness, as well as posting regular nutrition tips and training tutorials to help Elevate your goals and your life better.

Take a moment to subscribe to this blog so you don’t miss a post, and be sure to follow along on Facebook, Instagram, Twitter, and Google+ for more Elevating tips and motivation. 

 Stay Elevated,

The Elevate Team.





At Elevate we believe a community is not just about being geographically close to someone or part of the same social network. It's about feeling connected and working collectively towards each others goals. Without a sense of caring, there can be no sense of community. ... See MoreSee Less

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Elevate Training, Health & Wellness

Are you looking to lose between 25 to 60lbs this fall? Need some help but don't know where to start? Call us on (604) 245-8188 and let us help you achieve your weight loss goals today! Elevate your goals, Elevate your life. ... See MoreSee Less

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