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Hi there, I’m Ryan Patterson, Sport Strength & Conditioning Coach of Elevate Training, Health & Wellness

Born and raised in North Vancouver, I have grown up actively involved in sports – playing hockey, soccer and baseball. I played hockey at an elite level and this is where I realized the importance of taking care of your body, and training properly to reduce injury chances and increase sport performance. I work with athletes of all ages, all sports, and all levels from Minor to Professional athletes. My philosophies and modern approach to training are progressive and proven to be effective whether you are looking to take your game to the next level, or simply get in shape by losing body fat, gaining muscle and improving the quality of your life. I will help you reach your goals safely and effectively.

What Elevate’s me 

There is something very satisfying with helping people reach their goals. There is no better feeling when a client leaves a session with me, with a smile and sweat on their face and they say “thank you for the awesome workout”. I love seeing hard work and dedication because I know that with consistency and persistency, your goals will be reached and there will constantly be new goals set to make.

My Philosophy

“Your Potential, My Commitment” – let me take care of all the programming and exercise selection specific to your body and goals – just bring your game face and put in the hard work and you can achieve anything.

My Qualifications and experience

  • NASM-CPT
  • Functional Movement Screening Level 1
  • 3 Years Sport Specific Strength & Conditioning Training
  • On-Ice Hockey Development
  • HKin (in progress)

North Van Minor Hockey Association – Peewee Teams

West Van Field Hockey Club – Adanacs Tour Teams

Hockey Off-Season Training – individual athletes playing Minor Hockey, BCMML, PJHL, KIJHL, BCHL, SJHL, MJHL, NCAA Div 1, AHL, NHL, DEL Liga (Germany)

I look forward to getting the opportunity to working with you.

Kind Regards,

Ryan Patterson- Independent & Personal Trainer at Elevate

Contact me today!
       

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