Stagette / Bachelorette Parties
Whether you’re looking for a Stagette / bachelorette party afternoon activity or something to kick start your evening, Pole dancing lessons are a fantastic time to let your hair down and have loads of fun. Everyone is welcome!
What is involved in a Pole Dance Class?
A typical Pole Dance Fitness Class begins with a warm-up incorporating strength training, dance-based moves, and conditioning exercises like squats, push ups, and sit-ups. Gradually the spins, climbs, and inversions are integrated into the class. Among its many benefits, pole dancing is also a great way to boost self-confidence. The simple act of climbing a pole is an incredible display of strength. It’s no surprise that most pole dancers insist they have never looked or felt better!
What is involved in a Stagette / Bachelorette class?
During your bachelorette class, you’ll learn all kinds of pole dancing tricks and poses and the dance moves that link them together. You’ll start off with a nice easy warm-up to get your joints moving and then progress to the pole. Your teacher will guide you through various pole moves and before you know it you’ll be spinning and dancing to your hearts content.
Each class is tailored specifically for your group so that you have the most fun! And if there is a special song that the stagette or birthday girl would like to learn a routine to, let us know so we can choreograph something especially for her and your group. Its all part of the experience!